Comfort Food

November 21, 2008

I made Macaroni and Beef (or goulash, as I prefer to call it!) (also, I highly recommend that recipe site) because I was craving comfort food and it’s ridiculously easy to make. I didn’t use whole wheat noodles or anything because I really wanted it to taste like I remembered it as a kid. I think I came pretty close. I made sure to call dad before I started to get the right tips. Maybe the dash of paprika did it.

He also said, “remember when I used to make it without the beef and serve it over bread?” I don’t think you need anymore info than that to see how I might have come to have bad food habits. Since he grew up in a household run by parents who survived the depression, he ended up with some interesting food likes that he passed on to me. Our favorite breakfast? Buttered toast dipped into tomato juice. Another bread-tomato staple that my grandfather liked to call “Depression Pizza” was basically ketchup on toast baked in the oven. And don’t get me started on the legacy of Polish food, okay?

Anyway, I am still struggling with eating and cooking at home. Not only is it important for health issues, it’s also financially necessary. Right now I am okay, but if I ever lose my contract freelance job, I’ll be in some deep water. Plus, I’d like to get some things paid off so that when my lease is up, I can afford to sign a new one here if they don’t raise the rent too much. I really love the neighborhood and walking to work!

Part of my love for the neighborhood is the Whole Foods around the corner, which sort of goes against the saving money thing. However, I’ve found that if you go in with a plan, it’s a little easier to come out with some of your paycheck left. It certainly makes it easier to dash over to get forgotten ingredients or fresh produce.

As with all things I attempt, I am struggling with my standard ALL OR NOTHING approach. Hence the goulash. It’s not exactly the whole grain-filled goodness that it should be, nor does it go beyond my love of tomatoes to encorporate any sort of leafy greens. But like I said, it’s easy to make and the ingredients are relatively inexpensive. I figure maybe if I start out as simple as possible, it will become a habit and then I can move on to healthier things later.

Obviously, I also need to look in to returning to therapy, as all the healthy food in the world isn’t going to help if I eat three helpings of it in one sitting. (Which, btw, I did not do. Even though it was very tempting!)

Entry Filed under: crazy brain, fruits and veggies, it's habit forming. .

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