My arms are getting tired.

21 Jun

Still hanging in there….ten months later?

Things are going okay. I feel like I am in a better place now than the last time I posted, so that’s a good thing. I’ve even finished an 8k and 10k (walking, mostly!) since then.

I’m currently doing some Mindfulness Based Stress Reduction in a group setting. Basically, I am learning to meditate and be in the moment. And trying to stay motivated to train for another 10k in the fall. I’d like to run the whole thing, even if it’s a gentle trot.

Mostly, focusing on practicing self-care. I am thinking I want to chronicle things here but who knows.

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